Date Filling 2 1/2 cups chopped dates 1 can coconut cream 1 1/2 cup chopped pecans 1 tbsp. pure vanilla 1 1/2 tsp. cinnamon 1/4 tsp. salt 1/8 tsp. cayenne pepper Crust and Crumble Preheat oven to 350°f. Grease 9 x 13 glass baking dish with cooking spray or coconut oil. 1 1/2 cups oats… Continue reading Decadent Date Bars
Tag: nuts and dates
Chocolate Fruit and Nut Bars
8 oz dates (if dates are on the dry side add 2 Tbsp. water and soften in microwave for approx 1 min.) 2 oz almonds 2 oz cashews 2 oz coconut 1 oz cocoa 1 oz 95% Lindt chocolate 1/2 tsp. vanilla Place dates, vanilla and cocoa in food processor and puree. Remove to a… Continue reading Chocolate Fruit and Nut Bars
Sugar Free Kitchen 