This is a great condiment to use with just about anything. 1/4 cup coconut oil 1 onion, diced 2 tsp. fresh dice ginger (optional) 1/2 tsp. cinnamon 1 tsp. curry powder 1/4 cup Date Puree 1/2 cup raisins (optional) 5 – 6 large apples, peeled, cored and diced (*see note) In a medium size sauce… Continue reading Apple Chutney
Tag: tasty
Shepherd’s Pie
This recipe is vegetarian but can be made with ground beef or chicken in place of kidney beans. Peel and cook enough potatoes to make approx. 4-5 cups mashed. To make this recipe quicker and easier, use a bag of frozen mixed vegetables. I use a large cast iron pan when making this so it… Continue reading Shepherd’s Pie
Sugar Free Kitchen 