Pancakes (no syrup needed)

these were made with flax meal in place of flour
  • 1/2 cup flour (your favorite kind; can make gluten free using flax meal)
  • 1/2 oat bran
  • 2 tsp. baking powder
  • 1 tsp. cinnamon
  • 1/2 tsp.salt
  • 1/2 cup milk (any kind)
  • 1/2 cup unsweetened apple sauce (or just finely grated apple)
  • 2 T melted butter
  • 1 egg

Mix all dry ingredients. Add wet ingredients and stir.

Peel and core 1 apple, slice into thin slices (approx. 1/4 inch).

Heat pan with a bit of oil. Using a scoop, scoop batter into heated pan. Do not over crowd your pan. Place an apple slice on each and push down a bit. Sprinkle with more cinnamon. Cook until brown and flip. Cook until cooked through. Pancakes will be done when they spring back when touched.

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