This was one of my Aunt Marion’s favorites. I have changed the original recipe and replaced rice with cauliflower and also use fresh onion and garlic instead of the salt form. Add your favorite seasonings. Any kind of cheese can be used. This can be made ahead and stored in fridge or frozen. Reheat in microwave or oven. If freezing I suggest slicing in portions before freezing.

First Layer
- 1 cup finely chopped broccoli
- 1/2 cup grated cheese (cheddar or marble)
- 2 Tbsp. finely diced onion (optional)
- 1/2 tsp. finely diced garlic (optional)
- 1/2 tsp. each salt and pepper
- 2 eggs
Second Layer
- 1 cup finely chopped cauliflower (chopping in food processor works great)
- 1 sweet bell pepper finely diced
- 1/2 cup grated cheese (mozzarella or cheddar)
- 2 Tbsp. finely diced onion (optional)
- 1/2 tsp. finely diced garlic (optional)
- 1/2 tsp. each salt and pepper
- 2 eggs
Third Layer
- 1 1/2 cup grated carrot
- 1/2 cup grated cheese (cheddar or marble)
- 2 Tbsp. finely diced onion (optional)
- 1/2 tsp. finely diced garlic (optional)
- 1/2 tsp. each salt and pepper
- 2 eggs
Mix each layer in a bowl. Grease an 8 x 4 inch loaf pan and press each layer into the pan. Bake a 325°f for approx. 1 1/2 hours or until an inserted knife comes out clean. Let cool slightly. Slice and enjoy.