Easy No Bake Chocolate Oat Bars

Posted in gluten free, My Favorites, Recipes, snacks

Update: I have started making my own chocolate. So the *( ) are showing what I now use to make this recipe. These can also be made in mini silicone cups. I purchased a set of 3 from amazon for under $20.,use them a lot. (See photo below.)

Ready to Eat
  • 2 cups oats or oat bran
  • 10 oz. chocolate chips (sweetened with stevia) *(omit)
  • 2 oz. Lindt 95% chocolate *(3/4 cup cocoa powder)
  • 1 cup natural peanut butter
  • 2/3 cup Date Puree *(1 cup date puree)
  • 1/2 cup coconut oil *(1 1/4 cups coconut oil)
  • 1 tsp. sea salt (optional but yummy)

Place all ingredients, except oats and salt, in a medium size pan and melt together over medium heat stirring often. Once melted remove from heat and stir in oats and salt. Pour into a 9 x 9 parchment lined pan. ( a silicon pan works very well for this and it does not need to be lined) Refrigerate until firm and cut into bars.

ENJOY☺

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Published by simplyinthekitchenblog

"Believe in yourself and you can do anything" . Loving life, working hard, helping others.

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