So I received this recipe from my eight year old grandson Easton. Easton loves trying all kinds of foods. He has been a great support in testing and giving his honest opinion on almost every recipe that I have on this site. So hopefully I will be able to share more of his creations. This… Continue reading Banana Peanut Butter Smoothie
Tag: Breakfast
Smoothies For Breakfast
Makes 2 Blend together and enjoy.
Pancakes (no syrup needed)
1/2 cup flour (your favorite kind; can make gluten free using flax meal) 1/2 oat bran 2 tsp. baking powder 1 tsp. cinnamon 1/2 tsp.salt 1/2 cup milk (any kind) 1/2 cup unsweetened apple sauce (or just finely grated apple) 2 T melted butter 1 egg Mix all dry ingredients. Add wet ingredients and stir.… Continue reading Pancakes (no syrup needed)
Just A Few Things To Try…
Caramelized Onions, Garlic, Black Beans, Eggs, Spices. You Just Made Breakfast Slice up a Spanish onion or any other kind that you prefer. Heat your pan with some oil. I use olive, canola or avocado, and saute till the sugars have released and your onions are soft and brown. Now you can add them to… Continue reading Just A Few Things To Try…
Sugar Free Kitchen 