Theses muffins can be made with lots of different fruits or none at all. They are dairy free, gluten free, sugar free, sweetened with dates, full of good fiber and taste amazing. This recipe can be made with a variety of different fruits. I have used blueberries, raspberries, raisins, and apple with cinnamon, or try… Continue reading Gluten Free Muffins
Tag: sweetened with dates
Lemon Cheesecake with Wild Blueberry Sauce
Makes 12 small mason jars or 1- 8″ spring form pan. The crust I use for this cheesecake is my oat crust. Make crust and divide between 12 jars. Approx. 2 Tbsp. per jar and press evenly over bottom. Bake @ 375°F for 10 min. Cool. Cream cheese filling 8 oz. cream cheese zest of… Continue reading Lemon Cheesecake with Wild Blueberry Sauce
Chocolate Peanut Oat Bars
This is a healthy alterative to chocolate peanut butter cups which are loaded with sugar. These are made with no sugar (of course) and taste amazing. I use an 8 x 8 pan lined with parchment so that I can lift out to score and cut. They can also be done in a 9 x… Continue reading Chocolate Peanut Oat Bars
Mint Chocolate Cheesecake
Chocolate Base (makes 12 small mason jars) Preheat oven to 350°F. Place small mason jars on baking sheet. Divide batter evenly. (approx. 2 1/2Tbsp. per. jar). Bake for 15 – 17 min. Another way to make this base is as follows; Melt butter and add chocolate to melted butter. Microwave in 10 second intervals until… Continue reading Mint Chocolate Cheesecake
Chocolate Caramel Cheesecake
Preheat oven to 300°F. This recipe can be doubled to make a 9″ cheesecake, but the amounts here are for a 6″ pan. Crust 1/4 cup oat bran 1/4 cup ground flax 1/4 cup almond flour 1 Tbsp. melted butter Mix together and press into a 6 ” spring form pan. Filling 8 oz. cream… Continue reading Chocolate Caramel Cheesecake
Sugar Free Kitchen 