Chocolate Peanut Butter Freezer Fudge

Combine all ingredients in a sauce pan. Stir over low heat until everything is well blended together. Line a 9×13-inch pan with parchment paper. Scoop fudge into pan, cover with a wax or parchment paper and press down evenly to flatten. Freeze until firm, about one hour. Remove from pan, peel off parchment paper and… Continue reading Chocolate Peanut Butter Freezer Fudge

Decadent Date Bars

Date Filling 2 1/2 cups chopped dates 1 can coconut cream 1 1/2 cup chopped pecans 1 tbsp. pure vanilla 1 1/2 tsp. cinnamon 1/4 tsp. salt 1/8 tsp. cayenne pepper Crust and Crumble Preheat oven to 350°f. Grease 9 x 13 glass baking dish with cooking spray or coconut oil. 1 1/2 cups oats… Continue reading Decadent Date Bars

Mushroom Veggie Burger

4 cups mushrooms cubed/diced ( cremini or portobello) 2 cans black beans drained, rinsed and mashed 1 cup minced fresh broccoli 1 red onion minced 3 eggs 1 cup oat flour (can just process oats in food processor) 1 Tbsp. Cumin 1 tsp.salt 1 Tbsp. Coconut Amino (soya sauce replacement) 2 Tbsp. minced garlic 3/4… Continue reading Mushroom Veggie Burger

Almond Cupcakes

Amazingly Moist 3/4 cup coconut oil 1 cup Date Puree 4 eggs 1/2 cup almond milk 1 1/2 cup almond flour 1/2 cup coconut flour 1/4 tsp. salt 2 tsp. baking powder Preheat oven to 350°F. Grease cupcake tin or use silicone liners. Makes 24. In one bowl add all dry ingredients and mix together.… Continue reading Almond Cupcakes

Dairy and Sugar Free Ice Cream

Coffee Ice Cream 1/2 cup strong decaf. coffee 1/2 tsp. coffee extract 1/2 tsp. vanilla extract 1/2 cup Date Puree 1 can coconut cream Berry Ice Cream 3/4 cup of pureed berries (strawberries, blueberries, raspberries) 1/2 tsp. vanilla extract (optional) 1/2 cup Date Puree 1 can coconut cream Mix together using emulsion blender and pour… Continue reading Dairy and Sugar Free Ice Cream