Author: simplyinthekitchenblog

"Believe in yourself and you can do anything" . Loving life, working hard, helping others.

Sugar Free Peanut Butter Cups

Posted in gluten free, Recipes, snacksLeave a comment

1/2 cup sugar free chocolate chips (I use Krisda sweetened with stevia) 4 squares 95% Lindt chocolate Melt in a microwave safe glass bowl either in microwave or over hot water. If using a microwave start at 30 seconds, stir then melt in 10 second intervals, stirring each time until melted. Using small candy type… Continue reading Sugar Free Peanut Butter Cups

Oatcakes

Posted in gluten free, living without sugar, My Favorites, Recipes, snacks

If using chopped dates and water put in small glass bowl and microwave or in a pan on stove. Heat until dates are soft and mash or puree. Cream butter in mixer. Add dates and cream together. Add rest of ingredients, mix well. Scoop on baking sheet using approx. 2 Tbsp. per cookie and press… Continue reading Oatcakes

How I got through that first week

Posted in living without sugar, RecipesLeave a comment

Smoothie every morning Makes 2 200 ml water, 1 banana, 1/2 cup plain unsweetened yogurt, 2/3cup frozen wild blueberries, 2 scoops protein powder. Blend add 2T chia seeds. And I still enjoy this almost every morning. I have also used other frozen fruits and have made it with almond/coconut milk. Another option is to use… Continue reading How I got through that first week