This is for my sister. She is diabetic and cannot eat potatoes due to the high amount of carbohydrate in a single potato. She loves potato salad but can no longer eat it and with another summer season soon upon us I have made an alternative that turned out to be very close to what… Continue reading NOT Potato Salad
Category: gluten free
Rhubarb Custard Crisp
RHUBARB CUSTARD 4 cups diced rhubarb 1 cup date puree 3 eggs 1/4 cup flax meal Cover diced rhubarb and with boiling water. Let stand 5 min. Drain. Mix in date puree, eggs and flax meal. Pour into a glass baking dish that is approx 9″ square and at least 3 ” deep. CRISP TOPPING… Continue reading Rhubarb Custard Crisp
Smoothies For Breakfast
Makes 2 Blend together and enjoy.
Chocolate Fruit and Nut Bars
8 oz dates (if dates are on the dry side add 2 Tbsp. water and soften in microwave for approx 1 min.) 2 oz almonds 2 oz cashews 2 oz coconut 1 oz cocoa 1 oz 95% Lindt chocolate 1/2 tsp. vanilla Place dates, vanilla and cocoa in food processor and puree. Remove to a… Continue reading Chocolate Fruit and Nut Bars
Peanut Butter Cheesecake
update February 2024 This is a no bake, sugar free, cheesecake. I have added 2 more options for the base of this cheesecake. Makes approx. 10 small mason jars or 1 6″ spring form pan. This recipe can be doubled to make a 9″ spring form pan as well. Crust (original) Mix together until incorporated.… Continue reading Peanut Butter Cheesecake
Eating Sugar Free Baked Beans…
Missing Comfort Foods Here is my recipe for Baked Beans 1 lb (454g) dried beans(cover with water and soak for 3 hrs or over night) Drain and discard water. Place soaked beans in a pot covered with fresh water. Add 1 tsp baking soda. Bring to boil, and simmer till tender, this will not take… Continue reading Eating Sugar Free Baked Beans…
Sugar Free Peanut Butter Cups
1/2 cup sugar free chocolate chips (I use Krisda sweetened with stevia) 4 squares 95% Lindt chocolate Melt in a microwave safe glass bowl either in microwave or over hot water. If using a microwave start at 30 seconds, stir then melt in 10 second intervals, stirring each time until melted. Using small candy type… Continue reading Sugar Free Peanut Butter Cups
Oatcakes
If using chopped dates and water put in small glass bowl and microwave or in a pan on stove. Heat until dates are soft and mash or puree. Cream butter in mixer. Add dates and cream together. Add rest of ingredients, mix well. Scoop on baking sheet using approx. 2 Tbsp. per cookie and press… Continue reading Oatcakes
Sugar Free Kitchen 