Make your own Chocolate

Tastes like dark chocolate but sweeter I have been testing this out for awhile now and I am quite amazed at how well this works. I have used this in many of my recipes to replace the chocolate chips (sweetened with stevia and erythritol) that I have been using for the past 4 years and… Continue reading Make your own Chocolate

Caramel Peanut Cups

Some people say these taste like peanut butter Twix.  I have never had one, so let me know what you think. Makes 12 regular size or 24 mini. Base Preheat oven to 350°f.  In food processor, combine all ingredients until they stick together to form a dough. Line muffin pan with silicone liners and press… Continue reading Caramel Peanut Cups

Chocolate Peanut Butter Freezer Fudge

Combine all ingredients in a sauce pan. Stir over low heat until everything is well blended together. Line a 9×13-inch pan with parchment paper. Scoop fudge into pan, cover with a wax or parchment paper and press down evenly to flatten. Freeze until firm, about one hour. Remove from pan, peel off parchment paper and… Continue reading Chocolate Peanut Butter Freezer Fudge

Almond Cupcakes

Amazingly Moist 3/4 cup coconut oil 1 cup Date Puree 4 eggs 1/2 cup almond milk 1 1/2 cup almond flour 1/2 cup coconut flour 1/4 tsp. salt 2 tsp. baking powder Preheat oven to 350°F. Grease cupcake tin or use silicone liners. Makes 24. In one bowl add all dry ingredients and mix together.… Continue reading Almond Cupcakes

Dairy and Sugar Free Ice Cream

Coffee Ice Cream 1/2 cup strong decaf. coffee 1/2 tsp. coffee extract 1/2 tsp. vanilla extract 1/2 cup Date Puree 1 can coconut cream Berry Ice Cream 3/4 cup of pureed berries (strawberries, blueberries, raspberries) 1/2 tsp. vanilla extract (optional) 1/2 cup Date Puree 1 can coconut cream Mix together using emulsion blender and pour… Continue reading Dairy and Sugar Free Ice Cream

Gluten Free Muffins

Theses muffins can be made with lots of different fruits or none at all. They are dairy free, gluten free, sugar free, sweetened with dates, full of good fiber and taste amazing. This recipe can be made with a variety of different fruits. I have used blueberries, raspberries, raisins, and apple with cinnamon, or try… Continue reading Gluten Free Muffins

Chocolate Peanut Oat Bars

This is a healthy alterative to chocolate peanut butter cups which are loaded with sugar. These are made with no sugar (of course) and taste amazing. I use an 8 x 8 pan lined with parchment so that I can lift out to score and cut. They can also be done in a 9 x… Continue reading Chocolate Peanut Oat Bars

Veggie Nuggets

These little nuggets are a great way to get your family to eat more vegetables. Serve them with a favorite dipping sauce (sugar free of course) or just the way they are. This recipe is very versatile. Replace the vegetables with any kind you have on hand. Some I have tried include, sweet potato, zucchini,… Continue reading Veggie Nuggets