Coffee Ice Cream 1/2 cup strong decaf. coffee 1/2 tsp. coffee extract 1/2 tsp. vanilla extract 1/2 cup Date Puree 1 can coconut cream Berry Ice Cream 3/4 cup of pureed berries (strawberries, blueberries, raspberries) 1/2 tsp. vanilla extract (optional) 1/2 cup Date Puree 1 can coconut cream Mix together using emulsion blender and pour… Continue reading Dairy and Sugar Free Ice Cream
Tag: sugar free
Cole Slaw Dressing
This recipe make enough to make a batch of coleslaw using 1/2 a medium size cabbage and 1 large carrot. (I prefer using red cabbage) 1/4 cup mayonnaise 1/4 cup oil 1/4 cup vinegar 1/4 cup date puree 1/4 tsp salt Mix everything together using an emulsion blender. And enjoy your sugar free coleslaw.
Lemon Cheesecake with Wild Blueberry Sauce
Makes 12 small mason jars or 1- 8″ spring form pan. The crust I use for this cheesecake is my oat crust. Make crust and divide between 12 jars. Approx. 2 Tbsp. per jar and press evenly over bottom. Bake @ 375°F for 10 min. Cool. Cream cheese filling 8 oz. cream cheese zest of… Continue reading Lemon Cheesecake with Wild Blueberry Sauce
Oat Crust
1 1/2 cups oat flour (can use organic gluten free oats and grind to flour in food processor) 1 Tbsp. date sugar or date puree 1/2 tsp. sea salt 1/4 cup olive oil 4 – 5 Tbsp. cold water Put oats, sugar and salt in food processor. Grind oats into flour. While processor is running… Continue reading Oat Crust
Chocolate Peanut Oat Bars
This is a healthy alterative to chocolate peanut butter cups which are loaded with sugar. These are made with no sugar (of course) and taste amazing. I use an 8 x 8 pan lined with parchment so that I can lift out to score and cut. They can also be done in a 9 x… Continue reading Chocolate Peanut Oat Bars
Veggie Nuggets
These little nuggets are a great way to get your family to eat more vegetables. Serve them with a favorite dipping sauce (sugar free of course) or just the way they are. This recipe is very versatile. Replace the vegetables with any kind you have on hand. Some I have tried include, sweet potato, zucchini,… Continue reading Veggie Nuggets
Banana Peanut Butter Smoothie
So I received this recipe from my eight year old grandson Easton. Easton loves trying all kinds of foods. He has been a great support in testing and giving his honest opinion on almost every recipe that I have on this site. So hopefully I will be able to share more of his creations. This… Continue reading Banana Peanut Butter Smoothie
Peach Chutney
This chutney is good with curry dishes, quiche, sausage, pakora, falafels etc. This recipe makes 3-4 pints and can easily be doubled. It is important to sterilize your jars and lids prior to filling. Wash jars and lids in hot soapy water, rinse well. Place jars on sheet pan in an oven at 200°f for… Continue reading Peach Chutney
Mint Chocolate Cheesecake
Chocolate Base (makes 12 small mason jars) Preheat oven to 350°F. Place small mason jars on baking sheet. Divide batter evenly. (approx. 2 1/2Tbsp. per. jar). Bake for 15 – 17 min. Another way to make this base is as follows; Melt butter and add chocolate to melted butter. Microwave in 10 second intervals until… Continue reading Mint Chocolate Cheesecake
Chocolate Chip or Raisin Cookies
Sugar free, Dairy free, Grain free Mix first four ingredients in bowl. Melt coconut oil and mix in peanut butter, date puree, vanilla and egg. Mix everything together and add carob chips. Scoop onto parchment lined baking sheet using a small 1/8 cup scoop measure. Press down slightly. Bake at 350°F for 10 minutes or… Continue reading Chocolate Chip or Raisin Cookies